“Today, when the whole world is combating the coronavirus disease pandemic, yoga remains a ray of hope,” said Prime Minister Modi on Monday while addressing the International Yoga Day.

Indeed, Yoga is not just about exercise, it is a way to discover the sense of oneness with yourself, the world, and nature!

The United Nations General Assembly, on December 11, 2014, declared June 21st as the International Day of Yoga. The declaration came at the behest of Prime Minister Narendra Modi during his address to the UN General Assembly on September 27, 2014, where he stated: “Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being.”

The idea behind 21st June being the International Yoga Day is that “this date is the longest day of the year in the Northern Hemisphere and has special significance in many parts of the world.”

This year, the theme of the day is ‘Yoga For Wellness’, to which Prime Minister Modi stated today that “Yoga not only focuses on physical health but also mental health.”

Today, the importance of Yoga is being realized from a larger perspective wherein more students and practitioners of Yoga are looking for a deeper understanding of how Yoga can influence their life, attitudes, and well-being.

In his address, PM Modi stated that “We have seen many schools begin their online classes with yoga. This is mentally & physically preparing children to fight the pandemic.”

mYoga Yoga app – for ‘One World, One Health’

Prime Minister Modi on the occasion of International Yoga Day 2021, also launched a “mYoga app that will be available worldwide.

“In collaboration with WHO, India has taken another important step. We will be launching the mYoga app which will have yoga training videos in different languages for people across the world. This will help us achieve our ‘One World, One Health’ motto,” the Prime Minister stated.

While there are so many problems around us, it is also to be noted that we’ve infinite solutions within ourselves. “We’re the biggest source of energy in the universe,” PM Modi said.

Recently, Yoga has emerged as a trendsetter, widely accepted by all age groups. It is stated to be a symbol of holistic health and well-being, crucial for maintaining both physical and mental health.

Each Yogic activity is a key to improving flexibility, strength, and balance while also attaining harmony.

The Ministry of Culture has also mapped series of events to celebrate the International Day of Yoga today, at 75 cultural heritage locations across the country.

Vishal Sharma
Vishal Sharma

Vishal Sharma is a renowned Indian journalist, cyber security expert, social activist, and poet, better known in literary circles as Surur Akbarabadi. Journalism is his first love, through which he has captured the pulse of society and pursued an unwavering commitment to truth. He divides his time between Agra—his ancestral home, famed for the Taj Mahal and Ganga-Jamuni Tehzeeb—and Lucknow, the cultural capital of Uttar Pradesh, where he lives as a devoted husband and doting father. His personal life, filled with love and care for his family, anchors his relentless efforts for societal good. Vishal’s academic path reflects his versatility: a B.Sc. degree sharpened his scientific rigor, while an LL.B. equipped him with a legal perspective. His journalistic career is illustrious, having worked with prominent publications such as The Indian Express, The Pioneer, Indo-American Times, and Business Standard, where he mastered the art of weaving facts into compelling narratives. As Managing Editor of Indian Talent Magazine, he nurtured emerging voices, and today, he runs Agra24.in, a news portal that keeps Agra’s heartbeat alive online, while also serving on the editorial boards of several other digital platforms, amplifying stories that matter. Poetry is Vishal’s close second love, expressed under his pseudonym Surur Akbarabadi—a blend of "joy" and a tribute to Agra’s rich legacy. Inspired by Urdu giants like Ghalib, Faiz, and Nazir Akbarabadi, his verses, such as "विरासत-ए-ज़फ़र का ये अंजाम देखिए" and "खामोशियों का शोर," fuse personal reflection with societal critique, offering both solace and commentary. His prose is equally powerful, spanning environmental concerns, political satire, and calls for unity, resonating widely on platforms like X. Vishal’s dedication to society shines through his diverse roles. As Vice-Chairman of Hindustani Biradari, he champions communal harmony, countering divisive narratives with appeals for peace. As Secretary of the Agra Tourist Welfare Chamber, he strengthens the city’s tourism ecosystem, ensuring its heritage—tangible and intangible—thrives. His work on Agra’s Heritage and History Conservation Committee reflects his commitment to preserving the city’s past, from Mughal marvels to forgotten tales, while his active role in civil society amplifies grassroots concerns. A Cyber Security Consultant by profession, Vishal safeguards digital frontiers, a role that aligns with his critiques of online toxicity. His editorial oversight of Agra24.in and other portals merges his journalism with tech-savvy insight, delivering real-time updates to a global audience. Whether exposing institutional opacity or celebrating cultural milestones, his pen remains a tool for truth. A photography and travel enthusiast, Vishal is fond of long drives across the country, capturing India’s diverse landscapes through his lens. He holds a special love for Rajasthan, where the vibrant culture and rugged beauty inspire him, and often unwinds on jungle safaris, with Sariska being his favorite retreat to reconnect with nature. In Lucknow, he balances his public endeavors with a private life of warmth and stability. A devoted husband and doting father, he draws strength from his family, rooting his activism in personal values. From conserving Agra’s heritage to dissecting global economics, Vishal Sharma stands as a modern polymath—a journalist of conscience, a poet of the people, and a guardian of culture and justice, leaving an indelible mark on India’s intellectual and social fabric.

By Vishal Sharma

Vishal Sharma is a renowned Indian journalist, cyber security expert, social activist, and poet, better known in literary circles as Surur Akbarabadi. Journalism is his first love, through which he has captured the pulse of society and pursued an unwavering commitment to truth. He divides his time between Agra—his ancestral home, famed for the Taj Mahal and Ganga-Jamuni Tehzeeb—and Lucknow, the cultural capital of Uttar Pradesh, where he lives as a devoted husband and doting father. His personal life, filled with love and care for his family, anchors his relentless efforts for societal good. Vishal’s academic path reflects his versatility: a B.Sc. degree sharpened his scientific rigor, while an LL.B. equipped him with a legal perspective. His journalistic career is illustrious, having worked with prominent publications such as The Indian Express, The Pioneer, Indo-American Times, and Business Standard, where he mastered the art of weaving facts into compelling narratives. As Managing Editor of Indian Talent Magazine, he nurtured emerging voices, and today, he runs Agra24.in, a news portal that keeps Agra’s heartbeat alive online, while also serving on the editorial boards of several other digital platforms, amplifying stories that matter. Poetry is Vishal’s close second love, expressed under his pseudonym Surur Akbarabadi—a blend of "joy" and a tribute to Agra’s rich legacy. Inspired by Urdu giants like Ghalib, Faiz, and Nazir Akbarabadi, his verses, such as "विरासत-ए-ज़फ़र का ये अंजाम देखिए" and "खामोशियों का शोर," fuse personal reflection with societal critique, offering both solace and commentary. His prose is equally powerful, spanning environmental concerns, political satire, and calls for unity, resonating widely on platforms like X. Vishal’s dedication to society shines through his diverse roles. As Vice-Chairman of Hindustani Biradari, he champions communal harmony, countering divisive narratives with appeals for peace. As Secretary of the Agra Tourist Welfare Chamber, he strengthens the city’s tourism ecosystem, ensuring its heritage—tangible and intangible—thrives. His work on Agra’s Heritage and History Conservation Committee reflects his commitment to preserving the city’s past, from Mughal marvels to forgotten tales, while his active role in civil society amplifies grassroots concerns. A Cyber Security Consultant by profession, Vishal safeguards digital frontiers, a role that aligns with his critiques of online toxicity. His editorial oversight of Agra24.in and other portals merges his journalism with tech-savvy insight, delivering real-time updates to a global audience. Whether exposing institutional opacity or celebrating cultural milestones, his pen remains a tool for truth. A photography and travel enthusiast, Vishal is fond of long drives across the country, capturing India’s diverse landscapes through his lens. He holds a special love for Rajasthan, where the vibrant culture and rugged beauty inspire him, and often unwinds on jungle safaris, with Sariska being his favorite retreat to reconnect with nature. In Lucknow, he balances his public endeavors with a private life of warmth and stability. A devoted husband and doting father, he draws strength from his family, rooting his activism in personal values. From conserving Agra’s heritage to dissecting global economics, Vishal Sharma stands as a modern polymath—a journalist of conscience, a poet of the people, and a guardian of culture and justice, leaving an indelible mark on India’s intellectual and social fabric.