Chinese Yoga Poses

The Indian Embassy in Beijing will organize the International Day of Yoga celebrations tomorrow. Around 500 people are expected to participate in the event. Ahead of the celebrations worldwide, Prasar Bharati Correspondent in Beijing spoke to few Chinese yoga gurus and students on yoga’s popularity in China and the International Day of Yoga.Chinese Yoga Poses
Lin Xiaohai who runs a yoga institute in Beijing learned yoga from Parmarth Niketan Ashram in Rishikesh, India in 2001. He said that yoga is very good for our body, mind, and spirit.
Mr. Lin has also been organizing many international Yoga conferences in China. He said, meditation is the key part of Yoga and in China, people need to practice more yoga meditation. He said the International Day of Yoga is very important for the entire world.
He said that Yoga culture has come from India and is a very good way for Chinese people to understand India. He added it is a very good medium of communication between India and China.
A Chinese yoga student from an Indian yoga institute WeYoga in Beijing said that yoga has improved her life quality. She said, yoga is a great gift to the world from India and thanked India for this.
Yoga is hugely popular among Chinese people. Around 15 yoga centers are actively working in Beijing with many having more than 10000 students and few having more than 50000 students. Many Chinese students have also started their own yoga institutes that remain in association with Indian Embassy and Indian consulates in Guangzhou and Shanghai.
Along with Yogi Yoga institute led by Mohan Yogi, other Indian Yoga Gurus like Hemanth Kumar of Hemanth Yoga, Ashish Bahuguna of We Yoga, Sohan Singh of Sohan Yoga, and N K Singh of Om Shiva Yoga will participate in the 7th International Day of Yoga celebrations organized by Indian Embassy tomorrow.
The embassy has organized many yoga programs in and outside Beijing in the run-up to the 7th International Day of Yoga in collaboration with these yoga gurus who are the torch bearers of Indian yoga culture in China.
Indian Embassy also organized many yoga events for other embassies in Beijing which were widely acknowledged and appreciated.

Vishal Sharma
Vishal Sharma

Vishal Sharma is a renowned Indian journalist, cyber security expert, social activist, and poet, better known in literary circles as Surur Akbarabadi. Journalism is his first love, through which he has captured the pulse of society and pursued an unwavering commitment to truth. He divides his time between Agra—his ancestral home, famed for the Taj Mahal and Ganga-Jamuni Tehzeeb—and Lucknow, the cultural capital of Uttar Pradesh, where he lives as a devoted husband and doting father. His personal life, filled with love and care for his family, anchors his relentless efforts for societal good. Vishal’s academic path reflects his versatility: a B.Sc. degree sharpened his scientific rigor, while an LL.B. equipped him with a legal perspective. His journalistic career is illustrious, having worked with prominent publications such as The Indian Express, The Pioneer, Indo-American Times, and Business Standard, where he mastered the art of weaving facts into compelling narratives. As Managing Editor of Indian Talent Magazine, he nurtured emerging voices, and today, he runs Agra24.in, a news portal that keeps Agra’s heartbeat alive online, while also serving on the editorial boards of several other digital platforms, amplifying stories that matter. Poetry is Vishal’s close second love, expressed under his pseudonym Surur Akbarabadi—a blend of "joy" and a tribute to Agra’s rich legacy. Inspired by Urdu giants like Ghalib, Faiz, and Nazir Akbarabadi, his verses, such as "विरासत-ए-ज़फ़र का ये अंजाम देखिए" and "खामोशियों का शोर," fuse personal reflection with societal critique, offering both solace and commentary. His prose is equally powerful, spanning environmental concerns, political satire, and calls for unity, resonating widely on platforms like X. Vishal’s dedication to society shines through his diverse roles. As Vice-Chairman of Hindustani Biradari, he champions communal harmony, countering divisive narratives with appeals for peace. As Secretary of the Agra Tourist Welfare Chamber, he strengthens the city’s tourism ecosystem, ensuring its heritage—tangible and intangible—thrives. His work on Agra’s Heritage and History Conservation Committee reflects his commitment to preserving the city’s past, from Mughal marvels to forgotten tales, while his active role in civil society amplifies grassroots concerns. A Cyber Security Consultant by profession, Vishal safeguards digital frontiers, a role that aligns with his critiques of online toxicity. His editorial oversight of Agra24.in and other portals merges his journalism with tech-savvy insight, delivering real-time updates to a global audience. Whether exposing institutional opacity or celebrating cultural milestones, his pen remains a tool for truth. A photography and travel enthusiast, Vishal is fond of long drives across the country, capturing India’s diverse landscapes through his lens. He holds a special love for Rajasthan, where the vibrant culture and rugged beauty inspire him, and often unwinds on jungle safaris, with Sariska being his favorite retreat to reconnect with nature. In Lucknow, he balances his public endeavors with a private life of warmth and stability. A devoted husband and doting father, he draws strength from his family, rooting his activism in personal values. From conserving Agra’s heritage to dissecting global economics, Vishal Sharma stands as a modern polymath—a journalist of conscience, a poet of the people, and a guardian of culture and justice, leaving an indelible mark on India’s intellectual and social fabric.

By Vishal Sharma

Vishal Sharma is a renowned Indian journalist, cyber security expert, social activist, and poet, better known in literary circles as Surur Akbarabadi. Journalism is his first love, through which he has captured the pulse of society and pursued an unwavering commitment to truth. He divides his time between Agra—his ancestral home, famed for the Taj Mahal and Ganga-Jamuni Tehzeeb—and Lucknow, the cultural capital of Uttar Pradesh, where he lives as a devoted husband and doting father. His personal life, filled with love and care for his family, anchors his relentless efforts for societal good. Vishal’s academic path reflects his versatility: a B.Sc. degree sharpened his scientific rigor, while an LL.B. equipped him with a legal perspective. His journalistic career is illustrious, having worked with prominent publications such as The Indian Express, The Pioneer, Indo-American Times, and Business Standard, where he mastered the art of weaving facts into compelling narratives. As Managing Editor of Indian Talent Magazine, he nurtured emerging voices, and today, he runs Agra24.in, a news portal that keeps Agra’s heartbeat alive online, while also serving on the editorial boards of several other digital platforms, amplifying stories that matter. Poetry is Vishal’s close second love, expressed under his pseudonym Surur Akbarabadi—a blend of "joy" and a tribute to Agra’s rich legacy. Inspired by Urdu giants like Ghalib, Faiz, and Nazir Akbarabadi, his verses, such as "विरासत-ए-ज़फ़र का ये अंजाम देखिए" and "खामोशियों का शोर," fuse personal reflection with societal critique, offering both solace and commentary. His prose is equally powerful, spanning environmental concerns, political satire, and calls for unity, resonating widely on platforms like X. Vishal’s dedication to society shines through his diverse roles. As Vice-Chairman of Hindustani Biradari, he champions communal harmony, countering divisive narratives with appeals for peace. As Secretary of the Agra Tourist Welfare Chamber, he strengthens the city’s tourism ecosystem, ensuring its heritage—tangible and intangible—thrives. His work on Agra’s Heritage and History Conservation Committee reflects his commitment to preserving the city’s past, from Mughal marvels to forgotten tales, while his active role in civil society amplifies grassroots concerns. A Cyber Security Consultant by profession, Vishal safeguards digital frontiers, a role that aligns with his critiques of online toxicity. His editorial oversight of Agra24.in and other portals merges his journalism with tech-savvy insight, delivering real-time updates to a global audience. Whether exposing institutional opacity or celebrating cultural milestones, his pen remains a tool for truth. A photography and travel enthusiast, Vishal is fond of long drives across the country, capturing India’s diverse landscapes through his lens. He holds a special love for Rajasthan, where the vibrant culture and rugged beauty inspire him, and often unwinds on jungle safaris, with Sariska being his favorite retreat to reconnect with nature. In Lucknow, he balances his public endeavors with a private life of warmth and stability. A devoted husband and doting father, he draws strength from his family, rooting his activism in personal values. From conserving Agra’s heritage to dissecting global economics, Vishal Sharma stands as a modern polymath—a journalist of conscience, a poet of the people, and a guardian of culture and justice, leaving an indelible mark on India’s intellectual and social fabric.